If you're too busy to slog through hours of generalized, inapplicable and often contradictory health information, but too smart to ignore that a few minutes of focused attention now can prevent years of suffering in the future, this show is for you! It's time to fearlessly look forward to your next 40 plus years, age like a pro, and have fun doing it!
You Need More Electrons. Here's How to Get 'Em
Most people are unaware of their bioelectric nature and needs. We live electric lives on an electric surface that’s optimized to help us heal. Our heart, brain, nervous system, muscles and immune s... ...more
Physiologic Tactics
April 03, 2024•24 min read
Meet Your Health Puppetmaster
What if there were a grand puppetmaster controlling our behavior, our moods, our cravings, our nourishment, bodyweight and homeostatic body systems? Something non-self that determines our experience ... ...more
Physiologic Tactics
February 28, 2024•15 min read
8 Ways To Get Older Faster
Do you have a good sense of what your true potential is? Does anyone? Today we’re talking about a powerful way to explore your true potential. It’s all about changing the time horizon you think abo... ...more
Physiologic Tactics
February 05, 2024•21 min read
Boost Your Brain Energy
When all of your cells, including your brain cells, can make enough energy, it’s way easier to be successful with your high performance mind management techniques and way less of a struggle to create ... ...more
Physiologic Tactics
January 31, 2024•17 min read
3 Ways To Mind Your Bone Density
Bone density typically silently declines with age. Maintaining strong bones will make your future life better. As a forward thinking woman, you know that the time to act is now. In this episode, w... ...more
Physiologic Tactics
December 05, 2023•21 min read
What To Know About Your Exposome
Discover how your exposome—the sum of all your life's exposures—shapes your genetic expression and, in turn, your health. You can direct your genetic expression by controlling your exposome, making ex... ...more
Physiologic Tactics
November 15, 2023•14 min read
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